Browsing Category
Fat Loss
4 posts
In this category you will find Author’s articles about how weight loss differs from being slim, about the psychology of a slim life and the weight loss industry.
Cardio fat loss loads: important features for losing weight
Cardio trains the heart muscle improves the functioning of the respiratory system saturates the body with oxygen and…
A powerful workout that burns 30% more fat
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Which fitness for weight loss is most effective: running or swimming?
For active fat burning, the body needs a regular, properly built aerobic exercise. Some of the most popular cardio activities…
Current CUTTING scheme: the most effective way to lose weight for me
No matter how hard you try to eat right, small eating disorders are inevitable. You relaxed somewhere, visited a…